Whether you’re looking for a short reset or a full transformation, we’ll help you build momentum and keep it going.

Most people don’t need more motivation. They need structure, accountability and someone guiding them in the right direction.

That’s exactly what our personal training is designed to give you.

Is personal training right for you?

Personal training could be a great fit if:

You’ve lost consistency and want help getting back into a routine
You feel out of shape or unhappy with your fitness right now
You have a specific goal you want to work towards
You want guidance with both training and nutrition

You know you do better when someone is holding you accountable

Choose the level of support that suits you

4-week kickstart plan – £125

Perfect if you:

Used to train regularly but have slipped out of routine
Want a focused reset without a long commitment
Need a confidence boost and clear direction

This plan is about getting you moving again, rebuilding habits and finding consistency.

12-week transformation plan – £350

Ideal if you:

Feel out of shape or overweight
Have a big goal you’re serious about achieving
Are ready to commit to real, lasting change

This is a longer-term approach that focuses on sustainable fitness and nutrition habits, not quick fixes.

What’s included in both plans

1 personal training session per week (if you’re looking to train more we can discuss this with you)

Clear goal setting at the outset

Ongoing nutrition support

Regular progress reviews and adjustments

Accountability from an experienced coach

How to get started

If you’re interested in personal training, or just want to find out if it’s right for you, complete the short enquiry form below.

It only takes a couple of minutes and asks about your goals and availability.

Once submitted, Fitness Manager David will be in touch to talk through your options and next steps.

👉 Complete the enquiry form below to get started