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Benchmark Fitness Sessions

Ever wondered how fit or strong you really are?

Book in for a private session with a Gym Coach and find out.

We will motivate you through a series of mini fitness assessments and note down your score.

That way, you can focus your training for a couple of months, re-test and see your progress.

Sessions are ongoing – fill in our contact form and we’ll be in touch to arrange a suitable time with a coach.

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